Presenter: Julie Brett-Bellis, Teacher & Therapist

Venue: The Wellness Centre Macclesfield, 01625 829221

£10.00

 payable on day

Ever wondered why people meditate and what benefits they derive from it? If your response is "yes" to this question, why not come along to a meditation skills session and give yourself the opportunity to try something that may change your life for the better, for ever! Meditation has proven benefits: increased motivation and focus and a stronger healthier immune system. promoting long life & happiness.

If this sounds too good to be true, then I would warmly invite you to come along anyway, and experience the full range of benefits that meditation has to offer as part of a positive life skills strategy.